Original title: Méditer. Le bonheur d’être présent
- 2 Seas represents: Dutch, Nordic and English North American Rights.
The story of how Fabrice Midal, one of the world’s leading teachers of meditation and mindfulness, discovered meditation is attaching and surprising, and shows us that it is first and foremost an adventure.
One day, as I was telling a friend about my life, I became aware of the difficulties I had when I was younger – lack of self-confidence, a deep feeling of being different from others – weighed heavily on me. But I also, and more importantly, realised to what extent the discovery and the practice of meditation have saved me. I am convinced that illustrating my path, my encounters and my adventures will help others to feel the liberation and fulfilment that the practice of meditation brings me – Fabrice Midal
Fabrice Midal has a Ph.D. in philosophy from the University of Paris. The founder of The Western School of Meditation and author of several bestsellers, he is one of the world’s leading teachers of meditation, and he travels around the globe giving conferences on the topic.