Find out about impermanence with Bodhidharma, happy sobriety with Dogen, good and evil with Ikkyu, determination, perseverance and patience with Hakuin, compassion with Ryokhan …

François Busson has practiced Zen for more than 40 years. He leads you on the path of wisdom thanks to six different Zen masters. United by one philosophy of life and a certain form of wisdom despite their different destinies, they will be your best coaches to beat the odds.

Seeing as the Zen attitude is more attached to actions than to words, the author offers you some practical exercises!

Tales and dialogues between masters and disciples will be also a nice way to discover and follow your own spiritual journey.

Simple and deep, the advice of these Zen Masters will offer invaluable help in these uncertain times.