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The Hard Break. The Case for the 24/6 Lifestyle

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Original Language: English (USA) | 135 pp. | May 2018

2 Seas Represents: World Excl North America

PERSONAL DEVELOPMENT

The Hard Break is for anyone who is frustrated and struggling with always being on and working all of the time.

This book illustrates that taking the Sabbath, a day of rest or a “hard break,” is not only good for your health, mental well-being and family life, but also beneficial for business, career, creativity, and your problem-solving ability.

The goal of the book is to change work culture through inspirational stories and in-depth research showing that working/being “connected” 24 hours a day, seven days a week is harmful in many ways.